Weigh In record (no journal entry) for 13 May 2023
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129.2 lb
Lost so far: 11.8 lb.
Still to go: 9.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 May 2023:
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662 kcal
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Fat: 33.70g | Prot: 42.15g | Carb: 46.98g.
Breakfast: Butter, Cooked Egg White, GT's Organic Raw Gingerade Kombucha, Toasted Rye Bread, Latte Coffee. Lunch: Italian Salad Dressing, Lettuce Salad with Assorted Vegetables, Unsweetened Iced Tea, Farm Fresh Chicken Breast. Snacks/Other: Skinny Pop Popcorn, Skinny Pop Popcorn. more...
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1581 kcal
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Activities & Exercise:
Yoga - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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gaining 0.3 lb a week
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