Weigh In record (no journal entry) for 07 May 2023
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222.0 lb
Lost so far: 15.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 May 2023:
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2449 kcal
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Fat: 91.27g | Prot: 99.83g | Carb: 312.41g.
Breakfast: Dave's Killer Bread Cinnamon Raisin Remix Bagel, Barney Butter Smooth Almond Butter. Snacks/Other: Cheese Pizza, Gatorade Thirst Quencher Lemon-Lime (20 oz). more...
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losing 14.4 lb a week
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Jae_S's weight history
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