Weigh In record (no journal entry) for 06 May 2023
|
224.1 lb
Lost so far: 12.9 lb.
Still to go: 24.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 06 May 2023:
|
1974 kcal
|
Fat: 15.00g | Prot: 207.41g | Carb: 248.50g.
Breakfast: Fairlife Fat Free Ultra-Filtered Milk, Fairlife Fat Free Ultra-Filtered Milk. Lunch: Kodiak Protein Packed Oatmeal. more...
|
losing 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jae_S's weight history
|