Weigh In record (no journal entry) for 13 May 2023
|
218.4 lb
Lost so far: 0.2 lb.
Still to go: 53.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 May 2023:
|
856 kcal
|
Fat: 37.00g | Prot: 46.00g | Carb: 36.00g.
Breakfast: Del Monte Diced Peaches in Cups, Publix Large Curd Cottage Cheese. Lunch: America's Choice Bacon Thick Sliced. Dinner: Buchanan's Scotch Whisky, Safeway Cafe Bowl Chef Salad. more...
|
losing 11.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
DeAnna-banana's weight history
|