Weigh In record (no journal entry) for 13 May 2023
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333.8 lb
Lost so far: 52.0 lb.
Still to go: 80.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2023:
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2510 kcal
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Fat: 100.25g | Prot: 364.70g | Carb: 12.54g.
Breakfast: Грудка Индейки (Приготовленая, Жареная), Elementaree Индейка Филе Бедра. Lunch: ВкусВилл Филе Бедра Куриное Бескостное, Дымов Сосиски Молочные ГОСТ, Капуста Белокочанная. more...
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gaining 1.3 lb a week
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Anton Gorelkin's weight history
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