Hawkey4077's Journal, 12 May 2023

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Weigh In record (no journal entry) for 12 May 2023

303.8 lb Lost so far: 15.9 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entry for 12 May 2023:

1387 kcal

Fat: 66.00g | Prot: 109.00g | Carb: 88.00g. Breakfast: McDonald's Triple Chocolate Cookie. Lunch: McDonald's Maestro Burger met Angus Beef. Dinner: AH Gebraden Beenham. more...

gaining 7.7 lb a week

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Andere kant op Hawkey, kom follow me….daar gaan we weer, op weg naar 2 cijfers ❤️

13 May 23 by member: Faat68


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Hawkey4077's Journal, 12 May 2023

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