Weigh In record (no journal entry) for 13 May 2023
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183.0 lb
Lost so far: 5.0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 May 2023:
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1434 kcal
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Fat: 61.99g | Prot: 81.26g | Carb: 136.34g.
Breakfast: Sausage Sandwich, Tesco Unsmoked Back Bacon Rashers. Dinner: Domino's Pizza Potato Wedges, Domino's Pizza Texas BBQ - Thin & Crispy Crust - Medium (Standard Mozzarella). Snacks/Other: Maximuscle Promax. more...
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losing 0.6 lb a week
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