Weigh In record (no journal entry) for 13 May 2023
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235.0 lb
Lost so far: 0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2023:
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2624 kcal
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Fat: 125.97g | Prot: 144.25g | Carb: 242.93g.
Breakfast: Good Times Bacon Breakfast Burrito . Lunch: Great Value Wheat Sandwich Bread, Great Value Sharp Cheddar Cheese, Cottage Cheese (Lowfat 2% Milkfat), Deli Turkey or Chicken Breast Meat, Hellmann's Real Mayonnaise. Dinner: Factor 75 Chicken Pesto Cavatappi, Roasted Potato, Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat, Select Grade), Carrots. Snacks/Other: Krispy Kreme Pumpkin Spice Original Glazed Doughnut. more...
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steady weight
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