Weigh In record (no journal entry) for 13 May 2023
|
161.8 lb
Lost so far: 3.5 lb.
Still to go: 40.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 May 2023:
|
1628 kcal
|
Fat: 83.17g | Prot: 48.38g | Carb: 171.16g.
Breakfast: Kevytmaito (2%), Kahvi, Makula Skagen Sandwich, Frödinge Mansikkakakku, Suklaakakku (Suklaakuorrutuksella). Dinner: McDonald's Ranskalaiset (Pienet), Lidl Classic Burger. Snacks/Other: Battery Energy Drink n. Calories. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
EmiliaKaroo's weight history
|