Weigh In record (no journal entry) for 13 May 2023
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165.3 lb
Lost so far: 0 lb.
Still to go: 33.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 May 2023:
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1774 kcal
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Fat: 83.11g | Prot: 132.17g | Carb: 123.82g.
Breakfast: Figs , Tangerine, Alnatura Protein Muesli, Mixed Nuts, Bakoma Bakoma Greek Yogurt. Lunch: Milbona High Protein Choco Drink . Dinner: Olive Oil , Tesco Feta Stuffed Peppers, Hummus , Chicken Thigh (Skin Not Eaten), Figs . more...
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losing 1.4 lb a week
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macskaszoknya's weight history
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