Weigh In record (no journal entry) for 13 May 2023
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304.0 lb
Lost so far: 15.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2023:
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310 kcal
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Fat: 18.60g | Prot: 4.90g | Carb: 29.60g.
Breakfast: Nutella Hazelnootpasta, McDonald's Croissant. more...
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gaining 1.5 lb a week
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Hawkey4077's weight history
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