tattooedjesy's Journal, 13 May 2023

Weigh In record (no journal entry) for 13 May 2023
206.5 lb Lost so far: 45.5 lb.    Still to go: 38.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 May 2023:
209 kcal Fat: 3.34g | Prot: 28.98g | Carb: 15.52g.   Breakfast: Harvest Morn Protein Granola Apricot & Cranberry, Brooklea Vanilla Protein Yoghurt. more...
2931 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 1.8 lb a week

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