Weigh In record (no journal entry) for 04 February 2015
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116.8 lb
Lost so far: 9.9 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2015:
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270 kcal
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Fat: 4.99g | Prot: 53.09g | Carb: 0.00g.
Lunch: Siblou deluxe tuna in water. Dinner: Skinless Chicken Breast. more...
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gaining 1.1 lb a week
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