Weigh In record (no journal entry) for 04 February 2015
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215.0 lb
Lost so far: 0 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 February 2015:
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2486 kcal
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Fat: 77.74g | Prot: 35.54g | Carb: 281.45g.
Breakfast: Kind Plus Dark Chocolate Cherry Cashew + Antioxidants, Granulated Sugar, Stop & Shop Half & Half. Lunch: Yoplait Greek Blended Yogurt - Strawberry Raspberry, Kind Plus Dark Chocolate Cherry Cashew + Antioxidants, Grape Tomatoes. Dinner: Olive Oil, Carrabba's Italian Grill Small Bread Loaf, Sprite Sprite, Maggiano's Gnocchi with Vodka Cream Sauce. Snacks/Other: Pillsbury Creamy Supreme Vanilla Frosting, Stop & Shop Half & Half, Sugar, Betty Crocker SuperMoist Lemon Cake Mix. more...
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3579 kcal
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Activities & Exercise:
Resting - 2 hours, Sleeping - 6 hours, Walking (moderate) - 3/mph - 30 minutes, Driving - 1 hour, Sitting - 4 hours and 30 minutes, Desk Work - 7 hours, Housework - 3 hours. more...
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steady weight
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