By June of 2021, I had lost 64 pounds! I went from 245 to 181. It was the best feeling in the world!! In July 2021, I was in a 4 car accident, and things just went downhill from there. I can hardly move without pain. Since the accident, in 2022, I had to have bulging discs removed and a spinal fusion. That, however, didn't alleviate my pain. So after many, many Doctors, tests, procedures, MRIs, x-rays, and therapy, it's now 2023, and they have determined I have avascular necrosis of femur head. English translation, the head of my femur, is dying, and I need hip replacement. Which is scheduled for June 21st, and hopefully, I will get my life back. Because of all this, plus I have fibromyalgia, sadly, I have put some weight back on.😔 However, I'm exercising every day, and I am coming home to "Fat Secret" to get me back on track! Here's to the start of our new journey together😀!
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209.5 lb
Lost so far: 35.5 lb.
Still to go: 10.5 lb.
Diet followed reasonably well.
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gaining 0.2 lb a week
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