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Jgkelly
Journal
04 Feb 15
Jgkelly's Journal, 04 February 2015
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Weigh In record (no journal entry) for 04 February 2015
350.0 lb
Lost so far:
0 lb
.
Still to go:
90.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 04 February 2015:
935 kcal
Fat: 49.57g | Prot: 49.19g | Carb: 83.96g.
Breakfast:
Breakfast Burrito.
Lunch:
Amy's Shepherd's Pie.
Snacks/Other:
Atkins Advantage Morning Chocolate Chip Crisp Bar, Atkins Advantage Caramel Double Chocolate Crunch Bar, Atkins Endulge Nutty Fudge Brownie.
more...
4028 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours.
more...
gaining 1.2 lb a week
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