Weigh In record (no journal entry) for 12 May 2023
|
176.4 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed poorly.
|
Diet Calendar Entries for 12 May 2023:
|
1912 kcal
|
Fat: 67.75g | Prot: 74.84g | Carb: 263.15g.
Breakfast: Tomates Rojos, Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla), Colun Queso Mantecoso Río Bueno, Sopraval Pechuga de Pavo Asada, Ideal Pan Artesano, Té Supremo Te con Sabor a Naranja. Lunch: Colun Mantequilla con Sal, Jugo de Mango, Patatas Fritas, Palta, Tomates, Pechuga de Pollo a la Plancha, Nestlé Cereal Fitness Miel y Almendras, Soprole Protein + con Frutos Secos. Snacks/Other: Starbucks Cinnamon Roll, Santa Isabel Torta Crema Trufa, Café, Surlat Leche sin Lactosa Descremada. more...
|
|
2491 kcal
|
Activities & Exercise:
Desk Work - 8 hours, Walking (moderate) - 3/mph - 1 hour, Resting - 8 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Sarita Fiera's weight history
|