Weigh In record (no journal entry) for 12 May 2023
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139.8 lb
Lost so far: 0.2 lb.
Still to go: 39.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 May 2023:
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477 kcal
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Fat: 22.21g | Prot: 17.21g | Carb: 51.56g.
Breakfast: Dempster's Mini Buns. Lunch: Latte Coffee, Chocolate Glazed Eclairs (Custard Filled) . more...
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gaining 1.8 lb a week
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