Weigh In record (no journal entry) for 12 May 2023
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161.6 lb
Lost so far: 3.7 lb.
Still to go: 40.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2023:
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1302 kcal
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Fat: 73.89g | Prot: 53.81g | Carb: 100.47g.
Lunch: Elovena Välipalakeksi Appelsiini Suklaa, Saarioinen Kirjolohikeitto. Dinner: Lounashetki Kana-Pitachips Salaatti, Kahvi, Valio Kevyt Maito, Chef Lunden Kinkku-Juusto Patonki. more...
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losing 2.3 lb a week
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EmiliaKaroo's weight history
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