Weigh In record (no journal entry) for 04 February 2015
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178.0 lb
Lost so far: 5.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2015:
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694 kcal
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Fat: 27.76g | Prot: 15.34g | Carb: 98.79g.
Breakfast: V8 V-Fusion Light Peach Mango Juice, Log Cabin Original Syrup, French Toast with Butter, Johnsonville Sausage Patty. more...
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steady weight
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