jen_mattb's Journal, 04 February 2015

Weigh In record (no journal entry) for 04 February 2015
174.2 lb Lost so far: 41.8 lb.    Still to go: 24.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 February 2015:
200 kcal Fat: 2.50g | Prot: 18.00g | Carb: 29.00g.   Breakfast: Bear Naked Vanilla Almond Crunch, Kroger Greek Lite Vanilla Yogurt. more...
losing 2.8 lb a week

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