Weigh In record (no journal entry) for 04 February 2015
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213.0 lb
Lost so far: 10.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2015:
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2015 kcal
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Fat: 84.54g | Prot: 75.54g | Carb: 234.85g.
Breakfast: Coffee-Mate Natural Bliss Sweet Cream Coffee Creamer. Lunch: Michelina's Cheeseburger Mac, Fritos Chili Cheese Flavored Corn Chips, Old Home Raspberry Yogurt, Homemade Granola, Apples, Capri Sun Strawberry Kiwi (25% Less Sugar). Dinner: Erbert & Gerbert's Minnesota Wild Rice & Chicken Soup (Cup), Domino's Pizza 10" Hand Tossed Bacon Cheeseburger Feast Pizza. Snacks/Other: M&M's Red's Ultimate M&M's Cookies. more...
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gaining 7.0 lb a week
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