Weigh In record (no journal entry) for 04 February 2015
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132.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entry for 04 February 2015:
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1476 kcal
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Fat: 48.86g | Prot: 107.15g | Carb: 147.20g.
Breakfast: Dis-Chem Protein Shake, Weet-Bix Weet-Bix. Lunch: Sasko Traditional Whole Wheat Brown Loaf, Tuna in Water (Canned), Egg (Whole), Egg (Whole). Dinner: Broccoli, Cauliflower, Woolworths Skinless Chicken Breast Fillets, PnP Butternut. Snacks/Other: Avocados, Danone Strawberry Yoghurt, Bananas. more...
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