Weigh In record (no journal entry) for 10 May 2023
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191.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2023:
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3319 kcal
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Activities & Exercise:
Sauna - 10 minutes, Abdominal (Sit Ups) - 10 minutes, stair - 56 minutes, Weight Training (moderate) - 20 minutes, Resting - 14 hours and 24 minutes, Sleeping - 8 hours. more...
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gaining 21.0 lb a week
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pjrepetti's weight history
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