Weigh In record (no journal entry) for 07 May 2023
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333.0 lb
Lost so far: 42.0 lb.
Still to go: 103.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2023:
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900 kcal
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Fat: 61.00g | Prot: 22.00g | Carb: 64.00g.
Lunch: Great Value Butter (Salted), Quaker Quick Grits, Great Value Butter (Salted). Snacks/Other: Hillshire Farm CheddarWurst Smoked Sausage with Wisconsin Cheese. more...
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losing 0.4 lb a week
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