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Starting back on track since I'm almost done with being sick and having to babysit a very active grandson for a few days has helped me out with burning calories. Thank God for grandkids .
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340.0 lb
Lost so far: 22.9 lb.
Still to go: 119.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2023:
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1939 kcal
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Fat: 111.02g | Prot: 77.12g | Carb: 165.83g.
Breakfast: Coffee-Mate Sweetened Original Concentrated Creamer, Granulated Sugar , Coffee (Brewed From Grounds) . Lunch: Sour Cream and Onion Flavor Potato Chips , Sargento Colby Jack Cheese Sticks. Dinner: 14" Pepperoni Pizza . more...
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losing 4.6 lb a week
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Barb Wahl's weight history
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