Weigh In record (no journal entry) for 11 May 2023
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233.5 lb
Lost so far: 0 lb.
Still to go: 34.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2023:
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2864 kcal
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Fat: 153.94g | Prot: 146.39g | Carb: 224.50g.
Breakfast: Good Times Bacon Breakfast Burrito . Lunch: Great Value Sharp Cheddar Cheese, Hellmann's Real Mayonnaise, Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Broiled) , Great Value Enriched Hamburger Buns. Dinner: Raising Cane's The Box Combo. more...
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losing 28.0 lb a week
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