Weigh In record (no journal entry) for 11 May 2023
|
270.2 lb
Lost so far: 0 lb.
Still to go: 20.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 May 2023:
|
883 kcal
|
Fat: 48.51g | Prot: 79.26g | Carb: 51.15g.
Breakfast: Smucker's Natural Chunky Peanut Butter, Private Selection Frozen Strawberries, Viva Naturals Organic Chia Seeds, Nature's Best Plant-Based Protein. Lunch: Wal-Mart Thick & Chunky Salsa - Mild, Kroger Hot Pepper Blend Cheese, Mission Keto Tortilla, Honeysuckle White Ground Turkey 90/10, Nature Sweet Constellation Tomatoes. more...
|
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cnmitchell15's weight history
|