Weigh In record (no journal entry) for 11 May 2023
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114.2 lb
Lost so far: 0.4 lb.
Still to go: 114.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 May 2023:
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1093 kcal
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Fat: 27.96g | Prot: 53.33g | Carb: 161.35g.
Breakfast: Alpro Latte di Cocco senza Zucchero, Perugina Cacao Amaro, Yamamoto Iso-Fuji Cioccolato, Fiocchi d'Avena. Lunch: Le Naturelle Albume d'uovo, Uovo, Olio Extra Vergine di Oliva, Pasta di Farro. Snacks/Other: Via Verde Bio Gallette 5 Cereali , Hero Miele , Pere Abate, Chiquita Banana, Esselunga Mandorle Sgusciate. more...
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steady weight
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