Weigh In record (no journal entry) for 11 May 2023
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204.8 lb
Lost so far: 66.4 lb.
Still to go: 46.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 May 2023:
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1327 kcal
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Fat: 66.90g | Prot: 52.00g | Carb: 112.20g.
Lunch: 버거킹 (Burger King) 코울슬로, 버거킹 (Burger King) 와퍼주니어. Dinner: 버거킹 (Burger King) 와퍼주니어. more...
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losing 3.1 lb a week
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