Weigh In record (no journal entry) for 11 May 2023
|
126.1 lb
Lost so far: 8.4 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 May 2023:
|
802 kcal
|
Fat: 36.50g | Prot: 42.80g | Carb: 67.27g.
Breakfast: Добрый Кола, Помидоры, Индилайт Ветчина из Индейки, Жареное Яйцо. Lunch: Курица с ананасами. Dinner: Рококо Цыплёнок Табака. Snacks/Other: Snaq Fabriq Coco Tropic. more...
|
losing 12.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
екатерина160590's weight history
|