danlostit's Journal, 11 May 2023

Weigh In record (no journal entry) for 11 May 2023
167.6 lb Lost so far: 61.3 lb.    Still to go: 13.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 May 2023:
2281 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 3.1 lb a week

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