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Auto-update from FitBit via FitMess
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196.2 lb
Lost so far: 26.6 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 February 2015:
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2520 kcal
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Fat: 96.68g | Prot: 133.09g | Carb: 283.18g.
Breakfast: Zone Perfect Perfectly Simple Nutrition Bar - Oatmeal Chocolate Chip, Cream (Half & Half), Starbucks Blueberry Scone. Lunch: Zapp's Regular Potato Chips, Potbelly A Wreck Sandwich on Multigrain Wheat. Dinner: Basmati Rice, Baked or Broiled Salmon. Snacks/Other: Xtreme Formulations Ultra Peptide Casein - Lemon Cream Pie, Cream (Half & Half), Clif Bar Clif Bar - Chocolate Chip, Orange Juice. more...
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gaining 1.5 lb a week
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