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Should have watched the food intake more closely!!! Superbowl sunday I thought I did well.
I guess I'll wait and see how I do tomorrow!!!
Blood sugar level is 150 at 9:56 p.m.
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250.0 lb
Lost so far: 4.0 lb.
Still to go: 90.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 02 February 2015:
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1235 kcal
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Fat: 47.49g | Prot: 45.26g | Carb: 160.68g.
Breakfast: Quaker Puffed Rice, 1% Fat Milk, Coffee with Cream and Sugar, Dasani Bottled Water (16.9 oz). Lunch: Pizza with Meat and Vegetables, Dasani Bottled Water (16.9 oz). Dinner: Dasani Bottled Water (16.9 oz), Dressing with Chicken or Turkey and Vegetables. Snacks/Other: Pears, Dasani Bottled Water (16.9 oz), Cucumber (with Peel), Grape Tomatoes. more...
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gaining 14.0 lb a week
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