Weigh In record (no journal entry) for 11 May 2023
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139.1 lb
Lost so far: 5.3 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 May 2023:
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1310 kcal
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Fat: 85.99g | Prot: 24.93g | Carb: 154.49g.
Dinner: Pecan Nuts , Rustic Bakery Handmade Sourdough Flatbread, Onions , Carrots, Trader Joe's Roasted Seaweed Snack Packs, Broccoli , Del Monte Avocado. more...
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losing 2.2 lb a week
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Slim Trim Healthy and Happy 's weight history
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