Weigh In record (no journal entry) for 10 May 2023
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216.1 lb
Lost so far: 41.9 lb.
Still to go: 91.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2023:
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286 kcal
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Fat: 17.50g | Prot: 22.62g | Carb: 9.05g.
Breakfast: Ovo Cozido. Lunch: Ovo Cozido. Dinner: Ovo Frito. Snacks/Other: Iogurte de Baunilha ou de Limão (sem Gordura com Adoçante de Baixas Calorias). more...
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losing 3.9 lb a week
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arianecarvalhommm13's weight history
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