Suzeque's Journal, 17 July 2011

147.4 lb Lost so far: 0.6 lb.    Still to go: 9.4 lb.    Diet followed reasonably well.

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853 kcal

Fat: 43.27g | Prot: 29.78g | Carb: 88.59g.   Lunch: Sweet Tea (16 oz), Curly Fries (Kids Meal), Popcorn Chicken (Kids Meal). Dinner: Ranch Dressing, Hamburger Pickle Relish, Real Mayonnaise, Tuna in Water (Canned). more...

2008 kcal

Activities & Exercise: Shopping - 2 hours, Driving - 4 hours and 30 minutes, Resting - 10 hours and 30 minutes, Sleeping - 7 hours. more...