Weigh In record (no journal entry) for 10 May 2023
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255.0 lb
Lost so far: 45.0 lb.
Still to go: 85.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2023:
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428 kcal
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Fat: 28.35g | Prot: 19.51g | Carb: 27.16g.
Breakfast: Reduced Calorie High Fiber Italian Bread, Hellmann's Real Mayonnaise, Beef Bologna, Kraft American Cheese Slice, Great Value Mozzarella String Cheese, Jalapeno Peppers . Snacks/Other: Nestle Coffee Creamer, Monk Fruit in The Raw Monk Fruit Sweetener. more...
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gaining 2.5 lb a week
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hottest_pepper_danny's weight history
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