Weigh In record (no journal entry) for 10 May 2023
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159.2 lb
Lost so far: 11.9 lb.
Still to go: 33.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2023:
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122 kcal
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Fat: 2.25g | Prot: 9.10g | Carb: 16.30g.
Breakfast: Molico Leite Desnatado, Quaker Farelo de Aveia. more...
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losing 3.1 lb a week
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..JACKIE..'s weight history
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