Weigh In record (no journal entry) for 10 May 2023
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290.2 lb
Lost so far: 38.2 lb.
Still to go: 110.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2023:
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1686 kcal
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Fat: 47.13g | Prot: 76.47g | Carb: 235.78g.
Lunch: Pasta with Vegetables. Dinner: General Tso (General Gau) Chicken. Snacks/Other: Italian Bread . more...
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gaining 16.8 lb a week
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