Weigh In record (no journal entry) for 10 May 2023
|
252.0 lb
Lost so far: 0 lb.
Still to go: 77.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 May 2023:
|
414 kcal
|
Fat: 22.36g | Prot: 21.02g | Carb: 31.78g.
Lunch: Miso Soup, President's Choice Organics Edamame in Shell. Snacks/Other: Trader Joe's Fig and Olive Crisps, Boursin Minis Garlic and Fine Herbs. more...
|
gaining 1.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cnemnel1's weight history
|