Weigh In record (no journal entry) for 10 January 2015
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187.0 lb
Lost so far: 0.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 January 2015:
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785 kcal
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Fat: 20.74g | Prot: 121.16g | Carb: 29.30g.
Lunch: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Unjury Chocolate Splendor. Dinner: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Unjury Protein Powder. Snacks/Other: Fage Total 2% Greek Yogurt, Mushrooms, Kroger Eggs (Large). more...
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