Weigh In record (no journal entry) for 10 May 2023
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230.4 lb
Lost so far: 21.2 lb.
Still to go: 87.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 May 2023:
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568 kcal
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Fat: 23.28g | Prot: 60.12g | Carb: 31.76g.
Lunch: Carne da Sobrecoxa de Frango (Assado, Cozido), Zucca Cogumelo Paris, Abóbora Cabotia, Cebolas, Alho, Abobrinha Italiana. Dinner: Carne da Sobrecoxa de Frango (Assado, Cozido), Zucca Cogumelo Paris, Abóbora Cabotia, Cebolas, Alho, Abobrinha Italiana. more...
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losing 10.8 lb a week
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Ana Paula Manzo's weight history
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