Weigh In record (no journal entry) for 10 May 2023
|
90.8 lb
Lost so far: 0 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 10 May 2023:
|
1268 kcal
|
Fat: 69.90g | Prot: 57.15g | Carb: 97.66g.
Breakfast: Caprice des Dieux Caprice Des Dieux, Cracotte Cracotte au Froment, Pommes (sans Peau). Lunch: Notre Jardin Tomates Entières Pelées au Jus, Carrefour Classic Pesto Verde, Lustucru Coquillettes Royales aux Œufs Frais, Bjorg Tofu Nature. Dinner: Carrefour Classic Pois Chiches, Saupiquet Thon à la Catalane. Snacks/Other: Œufs Chocolat, Amandes, Pistaches Grillées à Sec (sans Sel Ajouté), Noix de Cajou. more...
|
|
1306 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Studying - 3 hours, Sitting - 5 hours, Standing - 1 hour, Resting - 6 hours, Sleeping - 8 hours. more...
|
losing 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ningishzida's weight history
|