Tui Chub's Journal, 17 July 2011

Fat 7.1%

138.8 lb Lost so far: 25.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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2675 kcal

Fat: 114.62g | Prot: 97.28g | Carb: 321.26g.   Breakfast: Jack in the box grilled cheese, Jack in the box grilled cheese, Grilled Breakfast Sandwich. Lunch: Low Fat Ice Cream Sandwiches - Vanilla Chocolate Combo, top ramen. Dinner: Seven Grain Bread, Strawberry preserve, Peanut Butter, Super Combo Pizza (Medium). more...

1944 kcal

Activities & Exercise: Running (jogging) - 5/mph - 48 minutes, Driving - 1 hour, Resting - 14 hours and 12 minutes, Sleeping - 8 hours. more...