Weigh In record (no journal entry) for 10 May 2023
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218.9 lb
Lost so far: 17.0 lb.
Still to go: 42.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2023:
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506 kcal
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Fat: 27.84g | Prot: 38.87g | Carb: 22.74g.
Lunch: Hacendado Aguacate, La Selva Bacon, Huevo Cocido, Pechuga de Pollo a la Plancha, Hacendado Espinaca Cortada. Snacks/Other: Manzana. more...
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losing 6.2 lb a week
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Runner42km's weight history
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