Weigh In record (no journal entry) for 08 May 2023
|
211.2 lb
Lost so far: 40.8 lb.
Still to go: 43.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 08 May 2023:
|
1016 kcal
|
Fat: 37.74g | Prot: 90.00g | Carb: 76.67g.
Breakfast: Aldi Caramel Rice Cakes, Brooklea Vanilla Protein Yoghurt, The Foodie Market Smooth Peanut Butter. Lunch: Brooklea Strawberry Protein Yoghurt, Egg, Village Bakery High Protein Sandwich Thins. Dinner: Pasta (Made with Egg, Cooked) , Aldi German Meatballs. more...
|
gaining 9.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tattooedjesy's weight history
|