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helenapatra
Journal
03 Feb 15
helenapatra's Journal, 03 February 2015
helenapatra's Profile
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Weigh In record (no journal entry) for 03 February 2015
136.0 lb
Lost so far:
22.7 lb
.
Still to go:
8.2 lb
.
Diet followed N/A.
Diet Calendar
Entries for 03 February 2015:
1290 kcal
Fat: 53.45g | Prot: 41.66g | Carb: 174.89g.
Breakfast:
Lettuce Salad with Assorted Vegetables.
Lunch:
Trader Joe's Chicken Parmesan Lollipops.
Dinner:
Lettuce Salad with Assorted Vegetables.
Snacks/Other:
Mars Bar, Rice Flakes, Cheddar Cheese.
more...
1859 kcal
Activities & Exercise:
Housework - 1 hour, Insanity - 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours.
more...
gaining 2.9 lb a week
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