Weigh In record (no journal entry) for 10 May 2023
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142.0 lb
Lost so far: 0 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 May 2023:
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721 kcal
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Fat: 24.34g | Prot: 41.05g | Carb: 87.10g.
Breakfast: Morrón. Lunch: Morrón, Tomates Cherry, Muslos de Pollo con la Piel. Dinner: Huevo, Chai Latte, Tostadas de Pan Integral. more...
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losing 10.0 lb a week
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