Weigh In record (no journal entry) for 10 May 2023
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114.0 lb
Lost so far: 18.7 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2023:
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415 kcal
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Fat: 33.60g | Prot: 22.90g | Carb: 12.20g.
Lunch: GS25 고소한 구운란, 키토핏 키토밀 카카오, 마이노멀 방탄모카. more...
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losing 0.7 lb a week
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hyemoo's weight history
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